INNER BALANCE

minimum stay 5 nights

This new program is designed to neutralize the stress of the modern lifestyle by combining the wisdom of traditional Chinese medicine with modern scientific research in the field of psychoneuroimmunology. The first step is to learn simple meditation techniques through breathing exercises and yoga poses. Moxibustion is used to calm the nervous system, to balance the hormones and to strengthen the immune system.

  • Individual medical and wellness consultation 1 x 45 minutes
  • LCHF diet – "green program" tailor-made for each individual
  • Daily yoga class 5 x 60 minutes
  • Learning how to breathe properly and to practice mindfulness 2 x 30 minutes
  • Moxibustion or cupping in accordance with your needs 2 x 50 minutes
  • Body scrub 1 x 30 minutes
  • Massage tailored to your needs 2 x 50 minutes
  • Walk along the Route of Health 1 x 60 minutes
  • Aromatherapy in your room
  • DIAMANT ELITE hotel mattresses - a guarantee of good sleep
  • Humidifier in your room
  • Relaxing therapeutic music in your room
  • Full board (breakfast, lunch, dinner)

 
*Accommodation is not included in the program's price.

Price: 1081 € / 8215 KN

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